Books

	Dalai Lamas Book of Transformation
	Includes clear and simple meditation techniques used to generate love, compassion, understanding and wisdom. Instructions are given for two meditation practices - lo-jong and tonglen meditation - that release anger and negative emotions and increase our ability to act with kindness.
	£4.99

	Dalai Lamas Book of Awakening
	A gift for those in search of words to calm and inspire. In this book His Holiness the Dalai Lama teaches us how to deal with suffering. It contains His Holiness' thoughts on "The Four Noble Truths" - the very foundation of Buddhist teaching: the truth of suffering, the truth of the origin of suffering, the truth of the cessation of suffering, the truth of the path leading to this cessation. His Holiness presents a comprehensive explanation of the subject, helping us to gain a better understanding.
	£5.99

	Dalai Lamas Book of Wisdom
	‘His Holiness the Dalai Lama, the exiled spiritual leader of the Tibetan people, offers simple advice to all those who want to bring more wisdom, understanding and compassion into their lives. With humour and a down-to-earth approach, this book will become your indispensable guide to life.’ This book is based on the Dalai Lama’s bestselling book, The Power of Compassion. This smaller format makes a great ‘day’ book, to pick up and get an infusion of wisdom, just when you need it most.
	£4.99

	Dalai Lamas Book of Love and Compassion
	The Dalai Lama is one of the most renowned and beloved spiritual leaders in the world. In this small book, intended to speak to everyone, both Buddhist and non-Buddhist alike, he simply and clearly addresses the concerns of modern life.
	£4.99

	Singing Bowl Handbook
	The Himalayan singing bowls, also called Tibetan Bells, have found their way all over the world, fascinating more and more Western people. A lot of them finally buy one or more bowls. As their reputation grows so does the mystery of their origin and function as well as the demand for guidelines for usage. Eva Rudy Jansen has made with her bestseller Singing Bowls a Practical Handbook a solid base for this new SINGING BOWL HANDBOOK and Dick de Ruiter has now elaborated the concept with new data on: History and origin of singing bowls Their effects and how to choose your own singing bowl How to work with singing bowls Therepeutical usage Description The Himalayan singing bowls, also called Tibetan Bells, have found their way all over the world, fascinating more and more Western people. A lot of them finally buy one or more bowls. As their reputation grows so does the mystery of their origin and function, as well as the demand for guidelines for usage. Eva Rudy Jansen has made with her bestseller Singing Bowls, a Practical Handbook a solid base for this new Singing Bowl Handbook , and Dick de Ruiter has now elaborated the concept with new data on: history and origin of singing bowls; their effects and how to choose your own singing bowl; how to work with singing bowls; and therepeutical usage.
	£12.99

	Singing Bowl Exercises for Personal Harmony
	Discusses the most important aspects of the transforming energies of singing bowls, including: the power of sound, the symbolism of the singing bowls, the metals from which they are made, their connection to the seven holy planets, planet tones and color correspondences, and the effect of singing bowls on the chakras.
	£12.99